Coconut Pineapple Smoothie
Ingredients
Instructions
  1. Add coconut water and both containers of frozen pineapple and blend together until smooth. You should not need to add ice.
Recipe Notes

Coconut water is low in calories and fat, high in potassium and has a glycemic load of 3.It’s excellent to help you rehydrate after a workout,
whether it’s at the gym or in your yard.