‘Triple Seven Rule’ for health and fitness
What do I need to do to be more healthy and fit? Should I modify…
Browsing: Health and Wellness
Protect your family from Arkansas mosquitoes!
Skeeters. Bloodsuckers. Culicidae. The unofficial state bird. Whatever you choose to call them when you…
Vitamin D
If it seems like you’re hearing more about the importance of vitamin D lately, you’re…
Heart health
Always consult your doctor for any matters relating to your health. This information is not…
Female vs. male hearts: Is there a difference when diagnosing heart disease?
Women aren’t supposed to get heart disease. That was the thinking years ago, and that…
Flagging flu-shot rate
Decline among vulnerable older adults is of particular concern The flu-vaccination rate sagged in the…
Keeping foods safe avoids holiday misery
A central and meaningful part of many holidays, good food has the power to…
Six smart ways to increase your health literacy
What exactly is health literacy, anyway? Health literacy, according to the National Institutes of Health’s…
A hidden epidemic
Until the 1950s, scientists viewed sleep as an inactive state — a passive “shutdown” of…
Allergies are personal
“No matter where I go in the United States, I always hear that allergies are…